Citing the health implications of obesity, urologists have revealed that men with abdominal obesity commonly known as pot ...

Apart from “cheats” such as liposuction, gastric surgery and weight-loss drugs, the most effective way to reduce belly fat naturally is to “burn” it through calorie restriction and activity. Fat cells ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Because men have less subcutaneous fat ... hormone replacement therapy tend to have less of a shift toward more belly fat than those who do not. Studies suggest that smokers may also deposit ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that accumulates around our middle from midlife onwards. Every decade gives it a ...

For men, the number is 40 inches or more. Then, divide your waist circumference by your height measurement. A ratio over 0.5 to 0.59 suggests that you have excess fat around your belly.

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...