Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Citing the health implications of obesity, urologists have revealed that men with abdominal obesity commonly known as pot ...

Losing belly fat is necessary for men who want a shredded set of abs instead of an ever-growing "dad belly." Unfortunately, belly fat tends to be the most stubborn form of fat, requiring a combination ...

Hormonal imbalances in men are often overlooked, with much of the conversation surrounding hormonal issues traditionally ...

Losing belly fat might seem like a challenge, but with the right eating habits, it's totally doable. The secret? A ...

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Excessive sugar intake is a major contributor. Belly fat is often the first sign of weight gain and is easily noticeable, ...

However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that accumulates around our middle from midlife onwards. Every decade gives it a ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...