Getting rid of the abdominal fat could help address this chronic pain. READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 people, out of which around half were ...

Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

In the international SUMMIT trial, adults with heart failure preserved ejection fraction (HFpEF) and obesity taking ...

Discover the numerous health benefits of bananas, which serve as an energy booster and aid in digestive health for active ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Skipping the home-cooking this Thanksgiving? There are plenty of options in the Jackson area to order a freshly cooked turkey ...

Everybody loves Thanksgiving, but do we feel the same about all Thanksgiving foods? While a classic, traditional Thanksgiving ...

In the international SUMMIT trial, adults with heart failure preserved ejection fraction (HFpEF) and obesity taking tirzepatide for up to 3 years had a reduced combined risk of worsening heart failure ...

A woman went viral on TikTok when she posted her hot body after giving birth to three children in a row The mom modelled her ...

Faced with a diagnosis of an incurable, life-threatening condition, for some the answer to their prayers can come in the form ...