This approach has been backed by numerous studies indicating its benefits on mental health, physical well-being, and overall life satisfaction. By integrating positive thinking into our daily ...

Why does touch feel so good? Discover the science behind hugs, hand-holding, and how physical contact boosts our health and happiness.

more people have come forward to speak about the tangible benefits of positive thinking, tailored affirmations and creative visualizations. One notable figure in the manifestation community ...

However, benefiting from diversity is challenging because it requires the right mix of participants (for example, in hiring) and involves creating policies and procedures that help take advantage of ...

In fact, our research suggests we may often underestimate the positive impact of connecting ... person sitting next to them was happy to chat. Thinking others aren't interested in talking, or ...

For instance, an article published in the Journal of Positive Psychology suggests that ... a fancier car, etc. — thinking it will make us happy. But studies have shown that reducing your ...

There's more to games than meets the eye. Gathering around the tabletop for a game is a highlight for many of us these days, and particularly so in the festive season. But, these times spent ...

There are four primary reasons for applying a positive ... long-term benefits (e.g., wetland restoration) and favor those that create short-term benefits and significant long-term costs (e.g., damming ...

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your ... The folate found in tofu can also have a positive impact on your mental health.