I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...

Free college classes, national park passes, cheap movie tickets, public transit rides and more. Growing older comes with ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Every phone that made the cut costs $200 or less, and most of them can be used on a variety of networks. To find unlimited talk and text plans from $15 per month, read our guide to this year’s best ...

Many seniors require corrective lenses and regular therapies for an array of eye conditions and diseases. While preventive annual checkups are essential to maintaining good eye health and vision, that ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

If one has not exercised in a long time and wants to restart your exercise routine, pilates might be a good option to begin with. It helps in building strong core muscles. It provides increased ...

I recommend incorporating balance exercises into my clients’ routines to help prevent falls and promote mobility. That's why I'm here to share with you the best balance exercises to stay mobile ...