Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Tired of CBD oils that overpromise and underdeliver? We’ve done the legwork to find the best of 2024—pure, potent, and worth ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

The best laptop for graphic design delivers color accurate screens and top-tier specs for running Photoshop, Illustrator, Affinity and more. My team and I have reviewed hundreds of design ...

While weight loss does require a caloric deficit, that doesn't mean you have to give up foods you enjoy—especially when it comes to dairy favorites ... To help you make healthy choices, we asked ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way. Salmon, for example, contains omega-3 fatty acids. This helps to ...

A 39-year-old woman with autoimmune-positive insulin-dependent diabetes sought help to alleviate severe diabetes distress, and symptoms of depression and anxiety, associated with unpredictable drastic ...

By the end of this article, you will have a clear understanding of which ashwagandha supplement is the best choice for your anxiety needs. We understand how overwhelming it can be to choose the ...

When looking for the best GABA supplement for anxiety, it’s crucial to consider ... Some of the most popular brands include Now Foods, Jarrow Formulas, and Solgar. It’s important to choose ...

Neuroscience and Mental Health, The Hospital for Sick Children, Toronto, Canada Nutrition and Dietetics Program, Clinical Public Health Division, Dalla Lana School of Public Health, University of ...

Deficiency in GABA is said to lead to anxiety, mood disorders ... doctor before adding them to your diet. Below, you’ll find our curated list of the best GABA supplements you can buy.