A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

However, if your symptoms persist, you may have an anxiety disorder. Anxiety disorders, such as generalized anxiety disorder (GAD), involve ongoing feelings of concern and fear that disrupt your daily ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk to your doctor. Occasional anxiety is typical and expected. However, when someone ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

That said, vapes with full- or broad-spectrum CBD formulas are best for easing severe stress, anxiety, and pain symptoms ... or following a plant-based diet. If you’re looking for an alternative ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

L-theanine’s Calming Effects: Scientists have found out that consuming between 200-400 mg of L-theanine each day may decrease ...