What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Between Celsius, Prime, and Panera’s Charged Lemonade, talk of highly caffeinated drinks is everywhere ... While caffeine may have *some* benefits before a workout, you want to be careful ...

Ever found yourself in a position where you required an energy boost to stay alert and active, but struggled to decide on an ideal energy drink ... Taking it before a workout session gives ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

which can aid them in their hydration levels before workout time. Energy release and sustained stamina One of the best options among most athletes is bananas, with their high glycaemic index.

Here, you'll find 40 of the best leg exercises for your next leg workout, but before we get to them, let’s go over why training legs is so important, what makes up the muscles in your legs and ...

To help you find the best weightlifting shoes for your specific weightlifting workout, we tested popular brands and spoke with experts to learn more.