Hrithik Roshan, known for his trademark washboard abs, has partnered with Cult. The workouts feature five ab exercises from ...

Wondering how to get rid of flabby arms? These bodyweight and dumbbell exercises are an effective tricep workout that will ...

Lie flat on your back with your arms extended overhead and legs straight ... Continue alternating legs for 10 to 12 reps on each side. RELATED: 8 Best 'Wall Pilates' Exercises To Melt Belly Fat Planks ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Incorporating these exercises into your routine, along with a balanced diet, can help you effectively reduce belly fat. Here are 7 effective exercises that can help ... Do this for 1-2 minutes. Leg ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...