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6 小时
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
13 小时
The 9 cheap supplements to take in each decade of life – to slash risk of ‘silent ...
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
14 小时
8 Foods to include in the diet for brides-to-be
Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...
1 天
7 Tips For Traveling Abroad When You Have Dietary Restrictions
Food allergies and other challenges don't have to get in the way of eating out. These apps and handy tricks can help.
2 天
Can TikTok's "Cortisol Cocktails" Help With Stress? An Expert Explains
Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...
CNET
3 天
6 Vitamins and Supplements to Boost Your Eye Health
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
3 天
8 Things You Should Do for Your Bones Every Day, According to Orthopedic Doctors
O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...
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