It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

It would be a miracle to go through life without any health problems. There are just simply too many ways things can go wrong ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...