Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

The rain from Thursday has moved out and slightly warmer temperatures will move in this weekend, but we could be looking at ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Aromatherapy can promote relaxation and improve mood. Essential oils like lavender, chamomile, and eucalyptus are known for ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...

After a 75-71 win over Seattle University at Mott Athletic Center in San Luis Obispo on Thursday, the Mustangs have now scored at least 73 points in their first four games and have attempted over 25 ...

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

That said, vapes with full- or broad-spectrum CBD formulas are best for easing severe stress, anxiety ... natural taste of hemp. Vaping CBD is a great way to enjoy fast-acting relief.