What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...

Looking for the best high protein fast food? Our experts weigh in on the ... Here are the healthiest low-sodium salad dressings around. Say goodbye to whipped coffee and banana bread, and hello ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

But while cheese can be a part of a healthy, well-balanced diet, which cheeses you choose and how much you eat matters. Cream cheese, fat-free 0.23 4.3 American cheese, fat-free 0.0 9.9 American ...

Some believe that rinsing bacon can remove excess salt and improve its flavor, while others think it's unnecessary and could ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Food and beverage manufacturer Kraft Heinz says it's no longer serving the Lunchables meals it created for U.S. schools.

Some cards on this list offer a rewards program, but that wasn't the main criteria we considered when choosing the best low-interest credit cards. (See our methodology for more information on how ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.