Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

Choose low-sodium tuna packed in water or rinse higher-sodium canned tuna off to remove some of the salt. Canned chickpeas are a convenient food with ... is one of the best dietary sources of ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

it is essential to consider the type of supplement that is best suited to your needs. Sodium chloride supplements are the most common type and are often used to treat low sodium levels in the blood.

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...

Pickles are high in sodium, an electrolyte that ... While there is no magical cure for a hangover, several foods and drinks may help you feel better. The best way to prevent a hangover is to ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...