Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Robert F. Kennedy Jr., and his wife Cheryl Hines arrive before President-elect Donald Trump speaks during an America First ...

Meghan Markle has kept a relatively low profile this fall while Prince Harry has been spotted all over the globe. That didn’t ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The main event is now just days away. Cleveland's own Stipe Miocic is preparing for what many are calling the most anticipated title fights ever, against MMA heavyweight champion Jon Jones.