In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Yet, this essential mineral supports energy production ... That said, here's what you need to know about finding the best magnesium supplement. There are many types of magnesium, which include ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

minerals, and supplements than competitor products with 33 different ingredients,” he said. Why we chose it: Nature Made for Him is one the best multivitamins for men on a budget. In addition to ...

Here are the seven best vitamins and supplements that may ... supplementing with B vitamins as part of a multivitamin and mineral supplement may improve mood and stress by lowering homocysteine ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.