If you’re on a weight loss journey, it is recommended to consume eggs during breakfast or as a part of healthy snacks as they ...

Michele Green, MD, an NYC-based board-certified cosmetic dermatologist, wants you to know vitamins and minerals alone are unlikely to reverse hair loss or promote ... This free radical-fighting ...

David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 — here's everything we ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

We asked nutrition experts and doctors to explain if multivitamins are worth taking—and their verdict may surprise you.