Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Including the best iron supplements in India in your diet may help you get an energised ... which can help enhance energy levels and reduce fatigue. For female athletes, these supplements can be ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the ...

NBA star LaMelo Ball was fined $100,000 over the weekend after uttering an anti-gay term during a televised post-game ...

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

NHS England has ‘blacklisted’ 36 health conditions which cannot be treated with prescriptions and must instead be bought over ...