We asked nutrition experts and doctors to explain if multivitamins are worth taking—and their verdict may surprise you.

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More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...

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While there's no wrong way to take vitamin C supplements, medical experts typically recommend breaking your daily dosage into ...

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Cooking techniques greatly affect the nutrient value of food. Knowing these techniques will help inform our decision-making ...

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