Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Investing during a period of economic depression or recession can be daunting ... these companies showed to predict which stocks will best survive through future economic downturns.

The Geriatric Depression Scale has been the best validated among the elderly; however, it may not useful in the moderately to severely cognitively impaired elderly, and there has been little ...

Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

Because of this, it’s best to avoid supplements that contain ... for advice. Depending on your diet, you may not need a supplement that contains all these nutrients. Meeting with a registered ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Vitamins are a great way to supplement your diet and make sure your body is getting all the nutrients it needs. However, generic multivitamins from the store shelves might not be the best option.

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She has lived in Spain as a freelance writer and editor for around two decades, figuring out the best... See Full Bio Lori ZainoCredit Cards Writer A credit card enthusiast and avid traveler ...