While no single food alone can cure depression on its own, a healthy diet may reduce symptoms ... may worsen depression in people who already have a mood disorder. It's best to drink coffee only if ...

When looking for the best saffron supplement for depression, it’s crucial to ... We highly recommend Luma Nutrition Saffron Extract Capsules for anyone looking for a natural supplement to ...

We’ve been using DR EMIL NUTRITION 200 MG 5 ... you can choose a supplement that is best suited to your needs and that can help alleviate symptoms of depression. Some natural supplements that ...

Though no diet can completely relieve depression, eating certain foods could ... there are pointers on how best to have it. “Ideally, it should be consumed in moderation. Avoid energy drinks ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A study published in Nutrition looked at nine trials that included more than 4,900 individuals diagnosed with depression. Using varying levels of vitamin D supplements and intervention periods ...

Moreover, following antidepressant treatment, a significant increase in the Vmax of the MAT activity of patients with major depression was observed. and parenteral doses of SAMe and some oral ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

However, it should be noted that these observations do not, of themselves, constitute proof of a causal association between folate and depression, nor do they clarify the direction of causality if ...