To keep your muscles replenished, a study in the journal Clinics of Sports Medicine recommends aiming to drink between ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Our list of the best gift ideas for men is hand-selected by our editors to satisfy every buying season of the year. No longer ...

The Telugu superstar, known for his incredible physical transformations, is also an advocate of cycling as he believes that cycling is more than just a workout; it’s a full-body exercise that not only ...

From there the 53-year-old — fresh off his abrupt debut as the Huskers’ offensive coordinator three days and two time zones ...

We wanted to create something that helps people to feel their best every day — and with IM8 ... What Is Creatine and Should You Be Using It? What Is Pre-Workout and Should You Be Using It?

and drink mixing techniques. Inside, you’ll find recipes for 100 cocktail classics—including Meehan originals—along with a bevy of insights into the origins and methods behind the mixology madness.

The best OLED TVs on the market today deliver beautiful image quality thanks to the self-lighting pixels that define this technology. What these pixels deliver are stunningly deep black tones and ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?