If you want to up the protein in your smoothie but you're not a fan of protein powder ... best foods to add to your high-protein smoothie – some of them may surprise you! Then check out our ...

Footballing icon David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

We asked every Prevention editor for one product they can't live without November 2024. It includes beauty products, health ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...