Eating jam on toast, particularly fibre-rich wholegrain toast, reduces the overall glycaemic load (the rate at which a food raises blood glucose levels), but it’s still a high-carb combo that’s not ...

The widower of a Carle Place physician asked a Florida court to mandate the testing of leftovers, saying the allergens in ...

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...

Putting enemies of science in charge of science policy is a formula for mass injury and death, history reminds us.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

“A few people get very, very rich, and the toxins end up in every supermarket aisle,” Kennedy noted before expounding on the ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

Eat a carbohydrate snack before bed. When you live with type 1 or type 2 diabetes, you might experience ... Get to know your body and find what works best for you. To optimize your ability to ...

Foods with low GI like fruits, vegetables, lentils, nuts and seeds, oats and spices or herbs that help control blood sugar can be used as ingredients in dishes to make them diabetes-friendly(File ...

Type 2 diabetes can cause serious damage to the body if blood sugar levels aren't kept in check. However, a simple and cheap snack has been discovered that can balance blood sugar levels within ...

Type 2 diabetes can wreak havoc on the body if blood sugar levels aren't properly managed. However, a simple and affordable snack has been found to balance blood sugar levels within just 90 minutes of ...