Hrithik Roshan, known for his trademark washboard abs, has partnered with Cult. The workouts feature five ab exercises from ...

Preventing injury and making sure you approach this with the right mindset are important, too. So, to help you out, we've ...

You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

These weighted abs exercises can help you to build a stronger core by adding a load, which is necessary for progressive ...

Complete 3 sets of 15 to 20 twists per side. "Bicycle crunches are great for targeting both the upper and lower abs [and] the ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Here are seven best ab workouts that’ll help reveal your abs—and make your core training a bit more fun. Planks are the OG ab exercise—they look simple, but the burn is real. They engage ...

If Russian twists are off the table, the windmill plank strengthens your core using your bodyweight and engages your obliques ...