which is 25 grams for women and 38 grams for men," explained Lydon. "To meet your daily fiber intake, add more soluble fiber-rich foods to your diet such as apples, beans, oats, barley, nuts, pears, ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

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As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Male pattern baldness (androgenetic alopecia) is a common issue that can happen to men of all ages. It can cause diffuse hair ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.

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Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.

At a rally in Norristown, Pennsylvania, this weekend, Democrats underscored that although some black men do prefer Trump over Harris, they continue to comprise the party’s second-most reliable ...

Pattern hair loss affects 85% of men according to the American Hair Loss Association and 50% of ... serum and supplements ...