Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

New research suggests that switching to a standing desk might not be the best way to prevent issues caused by prolonged sitting.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...

CM Shinde also said that Maharashtra has regained its top position in the country and accounts for 52 per cent of the total Foreign Direct Investment flow ...