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Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

But can a specific weight-loss breakfast help you shed those extra pounds, too? A new study from Canadian researchers revealed the best breakfast for weight loss—and why women need different ...

Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

From workout routine to diet plan, Nikita shares what works best for her ... In one of her posts, she shared Indian breakfast ideas for weight loss diet. Nikita, has an inspiring weight loss ...