A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

All of a sudden, I'm over in the corner ... But, I'm 40 and I wanted to make sure that I stay healthy for the rest of my life. My goal was to be in the best shape of my life at the oldest age ...

Research has actually investigated which cardiovascular machine is the best for weight loss—and it’s the treadmill. But why, ...

With thousands of different supplement brands out there, choosing the best multivitamins for men might feel like a challenge. To help you out, the Forbes Health editorial team consulted a panel of ...