Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of ...

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Beckham’s new supplements brand I.M.8 calls itself, “an unparalleled collaboration between academia, medicine and space science”, which sounds very impressive off the bat.

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Are you feeling drained and sluggish? If you are struggling with low energy, poor focus or fatigue, taking shilajit may help.