Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy ...

In Los Angeles, there are many characteristically creative options to help stave off the existential despair of politics, ...

As exam season approaches, many parents find themselves wondering how to best support their child, as it can be anxiety provoking for everyone. It is important to remember our children feed off our ...

It’s best if we use ... Parental anxiety and offspring development: A systematic review. Journal of Affective Disorders, 2023, 327: pp.64-78. Get the help you need from a therapist near you ...