But those fights don't have to damage the bonds we have with these people — if we express our anger the right way. Anger is a raw, real, powerful emotion we all feel — each of us displays this ...

Dealing with anger is a challenge we all face, and it is important to handle it constructively. Click for some key strategies ...

Sometimes all you need to blow off steam is a five-minute dance sesh. Blast your peppiest playlist and choreograph your own ...

However, a new study found in the Clinical Psychology Review found that venting is not actually the best way to reduce anger. The study examined 154 other studies with over 10,000 participants ...

Here’s how to deal with that anger in a mentally healthy way. Of course, I know the government was not going to get this 100% right, and I understand that mistakes were inevitably going to be ...