The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

In this review, we'll cover all you need to know about the TheraFoot Pro foot massager, including how it treats foot pain and ...

Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...

Become a mythical mermaid! - our report in category News in DiveInside - the fresh online magazine of Taucher.Net ...

Emotional and psychological well-being is crucial during menopause, and strategies that enhance resilience and self-awareness ...

One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.

Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day, let's understand why this happens ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Coming home from a 2008 tour of Israel, Marlo and I each carried with us an olivewood souvenir. Israeli tourist shops stocked ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

While the holiday season is still a while away, it’s never too early to start prepping, especially if you’re someone who ...