Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

Many athletes wonder how to select the right supplements to increase muscle mass and improve performance. This article explores the best supplements for bodybuilding, their benefits, and how to ...

Meet the super fit 52-year-old online star who went from an overweight middle-aged lady to a bodybuilding champion in just a ...

Ross Hume has won his International Federation of Bodybuilding and Fitness (IFBB) Pro Card, which allows him to compete in professional ... He said: "Having the circle around me that I do alongside my ...

Star supplement standout, RYSE, has made its way onto Bodybuilding.com. The two plan to roll out both existing and new ...

Also Read 5 best unilateral lower body workouts Champagne chest raises ... five degree angle towards the top of your head," states a bodybuilding-wizard.com how-to on the move.

Bodybuilding, like many sports, tends to favor younger athletes who can leverage their peak physical strength and recovery.

Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...

In this exclusive episode of Power Athlete Radio, we dive deep into the remarkable career of Jay Cutler, a four-time Mr.

Fitness influencers are marketing dangerous new classes of performance-enhancing drugs to their teenage followers.

Bodybuilder Tiana Flex is best known for competing in the IFBB events. A few weeks ago she posted a photo on Instagram of herself in the gym.