The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...
No form of exercise is more intuitive to the masses than walking. Still, it can be challenging to find the time to increase your step count in this desk-bound, couch-loving world. If you walk ...
A new study reveals the 10 deadliest extreme weather events since 2004, which combined caused more than 570,000 deaths. On the list are Storm Daniel and the European heatwave, which both hit ...
Fed up with every core workout including planks? We hear you; the plank isn't the most exciting exercise to be doing, nor is it the comfiest on the elbows unless you have one of the best yoga mats ...
A study led by the international World Weather Attribution (WWA) network concludes that climate change intensified the 10 deadliest extreme weather events recorded around the world in the last two ...
In a recent paper, colleagues and I identify key conditions for reducing extreme poverty through social transfers. We designed an economic simulation model to track the effect of increasing social ...
You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...
Water was already up to his knees, but 22-year-old Kierwen Garlan’s first thought was how to help his neighbors, as their homes were filling with floodwater and being lashed by heavy rain.
There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...
Share on Pinterest Even an occasional round of 30-minute exercise could help improve insulin sensitivity and blood sugar levels, a recent study shows. Image credit: Saurabh Sirohiya/NurPhoto via ...
The South African Weather Service (SAWS) has warned South Africans to brace for extreme weather across most parts of the country on Monday. SAWS warned of strong winds, heavy rainfall and an ...