Discover trivia questions for seniors and the correct answers. The article shares fun questions you can ask older adults for ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and ... and choose one or ...

GET DIGITAL WITH NEURIVA APP: Get Braining! Download our NEURIVA BRAIN GYM app from the App Store or Google Play to start assessing your skills and building your brain fitness routine.

Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body weight to do a variety of exercises like leg squats and wall pushups. Stand ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...

Tip #1: BrainHQ’s brain exercises target specific aspects of your brainpower. Before diving into BrainHQ, it can be helpful to know what the program includes. It features more than two dozen ...