Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research.

A large-scale study has found that playing video games boosts cognitive abilities, but has no impact on mental health, while ...

HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

Nutrition significantly impacts brain health and cognitive function, requiring consistent nutrients like omega-3 fatty acids, ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

He said: “I was surprised that video games improved cognition, whereas regular exercise did not, in part because we have shown conclusively in the past that computerised ‘brain training ...

“I was surprised that video games improved cognition, whereas regular exercise did not, in part because we have shown conclusively in the past that computerised ‘brain training’ games do not ...