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4 小时
on MSN
What impact does regular exercise have on your brain?
What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...
4 小时
on MSN
The impact regular exercise has on your brain and why
“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...
StudyFinds on MSN
42 分钟
Less than 30 minutes of intense exercise may instantly boost your brain health
Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research.
healthday on MSN
2 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...
ScienceAlert on MSN
18 小时
Less Than 30 Minutes of Exercise Does Something Wonderful For Your Brain
Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...
20 小时
Exercise Smarter, Not Harder: Occasional Weekend Workouts to Protect Your Brain
A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...
3 小时
on MSN
9 Brain exercises for students to improve focus and concentration
Phrases and Idioms Students Can Use ...
1 天
on MSN
4 brain games to keep your mind sharp and improve memory, according to therapists
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
AOL
2 天
Your get-started guide to using BrainHQ’s brain exercises
He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...
Verywell Health on MSN
1 天
Training Your Smell May Improve Memory and Cognitive Function, Research Shows
Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...
5 天
New Study Finds Aerobic Exercise Combats “Chemo-Brain”
A clinical trial shows that women with breast cancer who began an exercise program at the start of chemotherapy reported ...
Knowridge
10 小时
Gaming can boost your thinking skills while exercise improves mental health, study finds
A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...
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