What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research.

Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

Phrases and Idioms Students Can Use ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

A clinical trial shows that women with breast cancer who began an exercise program at the start of chemotherapy reported ...

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...