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4 小时
on MSN
What impact does regular exercise have on your brain?
What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...
4 小时
on MSN
The impact regular exercise has on your brain and why
“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...
StudyFinds on MSN
43 分钟
Less than 30 minutes of intense exercise may instantly boost your brain health
Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research.
healthday on MSN
2 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...
ScienceAlert on MSN
18 小时
Less Than 30 Minutes of Exercise Does Something Wonderful For Your Brain
Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...
20 小时
Exercise Smarter, Not Harder: Occasional Weekend Workouts to Protect Your Brain
A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...
3 小时
on MSN
9 Brain exercises for students to improve focus and concentration
Phrases and Idioms Students Can Use ...
1 天
on MSN
4 brain games to keep your mind sharp and improve memory, according to therapists
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
8 天
Aerobic exercise may prevent ‘brain fog’ after chemotherapy for breast cancer
Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...
Verywell Health on MSN
1 天
Training Your Smell May Improve Memory and Cognitive Function, Research Shows
Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...
Science Daily
8 天
'Brain endurance training' promotes healthy aging
A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...
5 天
New Study Finds Aerobic Exercise Combats “Chemo-Brain”
A clinical trial shows that women with breast cancer who began an exercise program at the start of chemotherapy reported ...
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