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Discover Magazine
2 分钟
6 Reasons Why You Feel So Good After Lifting Weights
From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health and wellness.
5 分钟
New dementia patients are 29% less likely to die if they keep up an exercise routine, study ...
The results of a new study make the case for starting a workout routine, even after a diagnosis, the authors say.View on euronews ...
30 分钟
on MSN
What impact does regular exercise have on your brain?
What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...
1 小时
Only 'masters of the brainteaser' can solve this tricky puzzle in 30 seconds
This complex brainteaser emerged on social media site Instagram and encourages people to put their mind into gear and come up with an answer ...
healthday
5 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...
Knowridge
6 小时
Gaming can boost your thinking skills while exercise improves mental health, study finds
A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...
6 小时
Can Crosswords and Games Prevent Dementia?
Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...
14 小时
Less Than 30 Minutes of Exercise Does Something Wonderful For Your Brain
Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...
16 小时
Exercise Smarter, Not Harder: Occasional Weekend Workouts to Protect Your Brain
A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...
16 小时
'Weekend warrior' exercise can cut risk of cognitive decline, study indicates
Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that often leads to dementia, a new ...
16 小时
Dementia: Scientists Reveal How Often to Exercise to Help Stave Off Decline
About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.
20 小时
4 brain games to keep your mind sharp and improve memory, according to therapists
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
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