Phrases and Idioms Students Can Use ...

From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health ...

The results of a new study make the case for starting a workout routine, even after a diagnosis, the authors say.View on euronews ...

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...

Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that often leads to dementia, a new ...

About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...