Discover trivia questions for seniors and the correct answers. The article shares fun questions you can ask older adults for ...

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

Nutrition significantly impacts brain health and cognitive function, requiring consistent nutrients like omega-3 fatty acids, ...

As we age, it’s common to hear people joke about seniors talking too much. But in truth, doctors encourage older adults to ...

Don’t forget strength-training remains important for seniors because we lose muscle mass as we age, and we can improve bone density and functional abilities by lifting weights. Keeping your brain ...

In a new study led by University of California, San Francisco, poor sleep was linked to faster brain aging in middle-aged ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

Looking for a game that exercises your mind, feeds your social life, and brings a unique twist to game night? American ...

Dallas is home to one of the foremost research centers for brain health, an area of medicine attracting more attention from capital sources.