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Knowridge
10 小时
Short bursts of vigorous exercise can boost brain function, study shows
For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...
10 小时
Dementia: Scientists Reveal How Often to Exercise to Help Stave Off Decline
About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.
11 小时
How much exercise you need to do each week to ‘stave off dementia’ – it’s less than ...
HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might not take as ...
verywellhealth
16 小时
Training Your Smell May Improve Memory and Cognitive Function, Research Shows
Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...
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