For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

Don’t forget strength-training remains important for seniors because we lose muscle mass as we age, and we can improve bone density and functional abilities by lifting weights. Keeping your brain ...

Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible for cognitive development. It is crucial to enhance cognitive ...

The inner workings of our brain's 'sewage system' are finally coming to light after years of speculation. Deep within the crevices of five human brains, scientists have, for the very first time, ...

Your behavior today could affect your brain activity in two weeks' time, new research suggests. These findings have significant implications for our mental health as well as our attention ...

How do you know if those lapses in memory are part of ageing or a symptom of dementia? Seniors, and even some young people, may laugh off being forgetful and absent-minded as associated with the ...

PRINCETON, N.J. — For the first time, neuroscientists have just finished mapping out the entire brain of an adult fruit fly (Drosophila melanogaster). The research reveals the most complete map of a ...