Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

She pointed out that the All Day Breakfast Wrap hits nearly 500 calories with only about 15 grams of protein, explaining: "If ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Millets are nutrient-rich, fibre-packed grains ideal for weight loss. Including them in your breakfast can help curb hunger, boost metabolism, and support healthy weight management.

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

In one of her posts, she shared Indian breakfast ideas for weight loss diet. Nikita, has an inspiring weight loss journey where she lost nearly 18 kgs from 71 to 53. In one of her fitness reels ...

Amanda Holden has previously said she "doesn't diet" but is known to make small tweaks to her eating habits around Christmas - and now the presenter has made a change to her morning routine ...