Many parents spend the first few years of their child’s life closely monitoring their breathing—listening for new or unusual sounds. These sounds may include wheezing, congestion or rough breathing ...

Actress Rinku Ghosh emphasizes the dwindling space for genuine human connection in today's tech-obsessed world. She advocates ...

Most of us breathe without even noticing or thinking about it, but with each inhalation and exhalation we have the ability to change the way we think and feel. Producers: Griesham Taan & Melissa ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

But for those born without this sense, breathing takes on a different rhythm. In a new study published in the journal Nature Communications on Tuesday, researchers found breathing differences ...

Breath of Fire, a four-part docuseries based on the life of Guru Jagat, premiered on HBO on October 23, 2024. Hayley Pappas and Smiley Stevens have directed the docuseries which is based on Hayley ...

“Walking meditation is all about how you step with the breath, so there’s a synchronicity in how you're breathing and moving,” says Fernández, who first began walking meditations to help ...

Breath Of Fire is a four-part docuseries, directed by Hayley Pappas and Smiley Stevens based on a Vanity Fair article by Hayley Phelan, about the Kundalini Yoga movement, highlighting the Yogi ...

“Breath of Fire offers a multi-decade examination of the corruption within Kundalini yoga and a portrait of a misguided guru and master manipulator, spotlighting the uneasy nexus of the American ...

Box (or square breathing) is helpful for meditation, reducing stress ... try adding speaking into the equation. Read from a script or book, or anything really, and focus on speaking on the ...

Breath prayers are a great way to slow down, center our thoughts on God, deeply inhale and exhale (not forcefully) and relax. It is a great form of meditation that can be done anytime, anywhere, and ...

"Breath of Fire" is a four part docuseries about Katie Griggs - a YouTube astrologer from Colorado who remodeled herself as Guru Jagat and popularized Kundalini yoga, which was practiced by ...