Deep breathing can be an effective way to reduce stress at work, but on the job, many people don't think about how they're inhaling and exhaling, The Associated Press on Thursday cited studies.

Come and take some time out of your day for a slow look at 'The Stonemason's Yard' by Canaletto. We will guide you through a ...

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

For individuals with Chronic Obstructive Pulmonary Disease (COPD), exercise plays an important role. Here are some exercises ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

Pearl Fleming is on a mission to raise awareness of COPD and the importance of getting the condition treated so that it doesn ...

Dedicate 10 minutes of your morning to a mindfulness practice. This could be meditation, deep breathing exercises, or simply journaling to set your intentions for the day. Studies have shown that even ...

When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a ...

Delhi air quality remained in the "severe" category on Thursday even as a thick, toxic smog engulfed the city. As per the ...