A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

When it comes to detoxifying our body, our kidneys and liver are the ultimate heroes. These organs work tirelessly to filter ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

So, we invited our friend, Anna Perry, back to the studio to share her expertise on some breathing techniques that can help ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

Staying active at home is an accessible and affordable way to manage stress. Physical activity releases endorphins, natural mood boosters that reduce anxiety and create a sense of well-being.

Establishing healthy lifestyle habits helps children build resilience against stress and enhances their mental clarity and emotional stability. Introducing relaxation techniques such as mindfulness, ...