Below are key strategies to help children manage school stress in a balanced and ... Introducing relaxation techniques such as mindfulness, meditation, and deep breathing exercises can greatly benefit ...
As pollution levels soar, the impact on children's health goes beyond physical ... which can cause symptoms like fever, coughing, breathing difficulties, and, in some infants, feeding issues.
Dr. Vikas Mittal, Pulmonologist at the CK Birla Hospital, Delhi suggests tips for preventing and managing respiratory illnesses: For Healthy Individuals: The Four Pillars of Health Maintaining a ...