Despite Friday’s win over Page County, Clarke County dropped from No. 2 to No. 3 in the Week 8 Virginia High School League football ratings that were released on Monday.
Lilly Ledbetter, a former Alabama factory manager whose lawsuit against her employer made her an icon of the equal pay movement and led to landmark wage discrimination legislation, has died ...
This method involves alternating between quick bursts of high-intensity exercise and brief periods of rest or low-intensity exercise. HIIT burns many calories while you work out—and even after you ...